Temperature × recipe

100% Whole Wheat Pan Loaf at 7882°F

Adjusted timing: 3.1h bulk + 6.2h proof (multiplier 0.78×).

Baseline bulk (76°F)
4h
Adjusted bulk
3.1h
Baseline proof
8h
Adjusted proof
6.2h
Multiplier
0.78×
Activity
very-active
Target hydration
80%
Bake temp
425°F

Why the timing shifts

Warm kitchen or proofing box — ideal for accelerating fermentation. Ferment 25% faster than baseline. Good for schedule compression. Watch carefully — dough over-proofs quickly. Ideal for hot-weather baking when you want to get dough into cold retard before too much fermentation happens. Consider reducing levain to 12-15% to slow things back down.

Technique for 100% Whole Wheat Pan Loaf

Long autolyse (90 min) with 100% of the water at 80°F. Add levain and salt, mix until fully incorporated. 4 stretch-and-folds in 2h. Total bulk 4h. Shape into log, place seam-side down in oiled 9x5 loaf pan. Cold retard overnight. Bake at 425°F for 35-40 min until internal 200°F.

Calculator pre-set to these values

Multiplier at 80°F
0.78×
Adjusted bulk ferment
3.1 h
Adjusted final proof
6.2 h
How the math works

Multipliers are piecewise-linear interpolations between reference points measured by Myhrvold et al. in Modernist Bread vol 3. 76°F is the baseline (1.0×); every 10°F drop roughly doubles fermentation time, and every 10°F rise roughly halves it.

Sources: Myhrvold, Modernist Bread vol 3 (temperature multipliers); WSU Bread Lab — Whole wheat sourdough research.