Fermentation timing

100% Whole Wheat Pan Loaf — Timing by Kitchen Temperature

Baseline: 4h bulk + 8h proof at 76°F. Adjust for your kitchen below.

Temperature × time table

Kitchen tempMultiplierBulk (h)Proof (h)
62°F2.20×8.817.6
68°F1.58×6.312.6
72°F1.23×4.99.8
76°F1.00×4.08.0
80°F0.78×3.16.2
85°F0.56×2.24.5

Calculator pre-set to 100% Whole Wheat Pan Loaf

Multiplier at 76°F
Adjusted bulk ferment
4 h
Adjusted final proof
8 h
How the math works

Multipliers are piecewise-linear interpolations between reference points measured by Myhrvold et al. in Modernist Bread vol 3. 76°F is the baseline (1.0×); every 10°F drop roughly doubles fermentation time, and every 10°F rise roughly halves it.

Sources: Myhrvold et al., Modernist Bread vol 3 (temperature multipliers); WSU Bread Lab — Whole wheat sourdough research.